Before hitting the gym or plunging straight into your favorite sporting activity the next time, scrutinize yourself in the mirror. Are you dressing right?
Most sport enthusiasts take great pains to choose the right footwear for their sporting activity. Unfortunately, few would subject their attire to as much scrutiny.
Did you know that your workout attire can either help or hinder you during your workout? In fact, gearing up correctly is essential to maximize performance and enjoyment of your workout. After all, after a grueling workout, you ought to be overwhelmed with the natural boost o..